Mental Health Month

You Are Important! It is nice to know that you are important and also that you are worth taking care of yourself. With this month dedicated to mental health, i thought i could focus on doing my checking in and speaking about a few of the issues that some of us may be facing. You…

A Ray of Sunshine in the Midst of a Storm.

It has been a minute since my last post. And prior to this small break it had been a minute since i was engaging in social media. Believe me when i say that this may be one of the hardest things i will speak about here on my blog. For starters, it is something very…

Relationship Goals 2021

Sometimes, lets keep it real, we just don’t like to hear advice from anyone when we are going through personal things within our life. Especially if it has to do with our relationship. We think that people are being intrusive at times, or we may not value their opinion to begin with, so we think…

“I Love You”, Self talk!

We often have a hard time understanding that love is universal. Some of us look into the details too much and believe that the way we love or others love us never measures up. The truth is we forget, very often, that love is inside of us and we have to identify it and treat…

Broken Promises… What’s the deal with that? Part 1

So many people do this, some more than others of course. But where do we draw the line? Who made up the rules to help you determine when it is ok or not ok to go through with a promise?. I mean, if someone proves to be unworthy of you, are you still obligated to…

Chicken Tacos! Tasty, Quick and Easy!

Chicken Tacos Night! Simply put, you can’t go wrong with some delicious and simple chicken tacos. They were made with grilled chicken, some lettuce, tomato, cilantro, and for toppers some cotija cheese to make it all worth your while. We love to add some hot sauce to give it a kick, and for these tacos…

Self Love? Where do we learn this from?

We are told that this is an important thing to do, yet we sometimes may not even know how to. I know for me, it is something that i did not even understand. The concept was never introduced to me. Growing up i was too busy trying to survive. Nevertheless, i was not aware of…