Mental Health Month

You Are Important! It is nice to know that you are important and also that you are worth taking care of yourself. With this month dedicated to mental health, i thought i could focus on doing my checking in and speaking about a few of the issues that some of us may be facing. You…

A Ray of Sunshine in the Midst of a Storm.

It has been a minute since my last post. And prior to this small break it had been a minute since i was engaging in social media. Believe me when i say that this may be one of the hardest things i will speak about here on my blog. For starters, it is something very…

Relationship Goals 2021

Sometimes, lets keep it real, we just don’t like to hear advice from anyone when we are going through personal things within our life. Especially if it has to do with our relationship. We think that people are being intrusive at times, or we may not value their opinion to begin with, so we think…

Hurting? Look at what your expectations are.

Why do we set ourselves up for constant bad situations? Why is it that we sometimes find ourselves hurting over things we saw coming from a mile away? This and many other questions roam our minds at times. Our hearts ache knowing that what led to the heartache was the very things we saw over…

“I Love You”, Self talk!

We often have a hard time understanding that love is universal. Some of us look into the details too much and believe that the way we love or others love us never measures up. The truth is we forget, very often, that love is inside of us and we have to identify it and treat…

Mama Bear Moment! Belly relief it’s here!

Taking care of your belly Tried many products and i honestly am in love with this belly oil from (CurlBible). I wanted something that was not only reliable but also easy to use. For the price you get the bang for your bucks. It is liquid silk! I also got some lashes, lash glue, and…

Finding ways to stay STRESS FREE during these times

Like you and many others out there, day to day activities have drastically changed in our lives. For some, things continue to run smoothly, but i am speaking from the perspective of those that honestly just don’t have the same routine. For starters, those of us with kids i can honestly say it has not…

Self Love? Where do we learn this from?

We are told that this is an important thing to do, yet we sometimes may not even know how to. I know for me, it is something that i did not even understand. The concept was never introduced to me. Growing up i was too busy trying to survive. Nevertheless, i was not aware of…

Your Mental Health is Important!

You may have heard people say that your mental health is important before. I have heard it so many times myself. Also, the mental health of your children is important. It is all important. But no one talks about the ups and the downs of what actually happens in real life. I mean, behind the…