Healing

Everyday, whether you may believe me or not, we have the opportunity of learning something new. We have the opportunity to start fresh. To start over at anything we set our minds to do, so long as we believe it. That is how simple it can seem. But we know it may not always be…

Morning Routine?

You will be surprised how your whole mood can change just by taking a few extra minutes in the morning and evening to invest in yourself. I mean, going beyond just the regular stuff. Yes it’s ok to brush your teeth, floss and wash your face, but that can’t be it right?. We deserve more….

Change your Life! Activate your Heart

So we are already starting off 2022 with positivity, but what are we doing to better our relationship with our own self? This video is a must watch solely because it is more than just information. It is life changing advice that will have you rethink of everything you think about and even what you…

Fresh Start

Hi, you are never too late to have a fresh start.Just a mom trying to get back to fitness and Life. Your Journey This is the unique part. This is the part you get to restart once again and try your best to do what you feel is best for your own self. It can…

2 BBL or Not 2 BBL? part 2

Looking into this subject a bit more I am surprised at how many people are really considering this surgery. I see a lot of young girls going after this (hour glass) figure and in the process are altering themselves even before having the opportunity to start a family. That was one of the questions that…

2 BBL or Not 2 BBL? Part 1

Thinking about it Society today is spiraling out of control with the craze of looking a certain way. To begin I want to respectfully say that this post is about my opinion on this subject, and in no way am I speaking against anyone in specific or speaking negatively about anyone who has undergone this…

Take care of YOU First Mom!

It’s been a minute since I have written anything, but I promise it has been for a good reason. Not only am I taking care of my 5 month old twins as well as my 5 older children, but I had taken a break from writing just to get back on track health wise. Back…

Your Mental Health is Important!

You may have heard people say that your mental health is important before. I have heard it so many times myself. Also, the mental health of your children is important. It is all important. But no one talks about the ups and the downs of what actually happens in real life. I mean, behind the…

Deviled Eggs, Yes Please!

New Recipe I seem to always want to try new recipes, but always have this crazy habit of making it my own. Don’t get me wrong, Sometimes, I love the traditional way of doing recipes, but in my usual fashion, I did my own thing and created this lovely version of deviled eggs . I…

Believe in yourself

    “Hope keeps us alive” Hope One thing that I can say is that I must agree with this. Hope is definitely something that a lot of people give up on over time because of different things that go on in our lives. But if we can manage to hold on to it, we…

Go see your Doc!

I am always big on self-care and mental health. As I may have mentioned before, I am on this journey to a better and healthier me, and for that I had to get over myself and force myself to go see my doctor a couple of times. I have seen over and over how people…

Anxiety….Trauma Aftermath?

Recent research has led me to believe that there is indeed a deeper connection with what people go through as they are growing up and the effects that occurs after a child encounters multiple negative experiences back to back. In fact, I can almost guarantee that there is a direct connection with how those children…